Teen boys 13–18 · Virtual in Texas now · Elk Grove, CA late 2026THERAPY FOR TEEN BOYS, BUILT LIKE TRAINING.
Many teenage boys shut down when therapy means sitting and talking about feelings. I work with them on skills they can use: staying steady under pressure, getting started on hard things, and speaking up without blowing up.
The free consult is a virtual call with parents. Now serving Texas virtually. Elk Grove, CA in-person and virtual care planned for late 2026.13-19
Teen Boys and their parents
TEXAS
Virtual sessions for TX Residents
CALIFORNIA
$210
Virtual and In-person in Elk Grove: late 2026
Per session; superbill provided
Mindful exploration of the roots of our issues leads to awareness, clarity, and real change.
You’ve always been an idealist. A dreamer. You have high standards and expectations about how your life should be.
And despite the tremendous progress you’ve made, anxiety, fear, and avoidance still manage to disrupt your life.
You end up repeating the negative patterns of behaviors that make you feel disconnected, ashamed, and hopeless.
This space is for those of us seeking clarity through mindful exploration of what’s underneath the surface of conscious awareness.
My practice is guided by the alchemy of Buddhist philosophy and contemporary psychotherapy. I incorporate the teachings of Thich Nhat Hanh and Pema Chödrön as well as elements of Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT).
Sessions aren't about me giving you answers. They're about creating space for you to discover what's true for you.